Red Clover is a beautiful reddish-pink flower that is native to Europe, Northwest Africa, and Western Asia. Red Clover (Trifolium pratense) is a herb that belongs to the legume family. The several minerals present in red clover blooms, including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C, are thought to be responsible for the plant’s health benefits. Additionally, it contains isoflavones, which are estrogen-like plant compounds. Red Clover Tea is frequently used to treat inflammatory ailments like arthritis, menstruation symptoms, skin like and psoriasis, respiratory difficulties like asthma or bronchitis. Red Clover isoflavone extracts are also used to treat osteoporosis and excessive cholesterol. It has a long history of use as a treatment for gout, cancer and whooping cough. Red Clover extracts are frequently advertised nowadays for osteoporosis, high cholesterol, and menopause symptoms.
Red clover extract has been used in traditional medicine to promote skin and hair health.
Health Benefits of Aussica Red Clover
- Strengthens Hair Follicles
Red clover isoflavones may also support stronger hair follicles. You may strengthen your hair and lessen dandruff by rinsing it in tea made from Red Clover blossoms. Additionally, some claim that it gives volume and softness to their hair.
- Eczema Reliever
Red clovers can be used directly to the skin to treat skin issues. Red clover aids in blood detoxification and removal of metabolic waste. This can benefit eczema, dry skin, and other skin problems like psoriasis.
- Boosts Immune System
Red clovers might support a stronger immune system. You may greatly increase your intake of vitamins and minerals that will encourage the development of white blood cells by brewing the stem, leaves, and flowers all at once. It has a lot of vitamin C, which is considered to be beneficial for treating illnesses.
- Blood Circulation
Blood circulation assistance may be one of the Red clover advantages. Red clovers include coumarins, which may support wholesome and effortless blood circulation. In turn, this might lower blood pressure and the risk of developing cardiovascular disease.
According to study, Red clover’s estrogen-like actions can slow down the ageing process of the skin, preserving youthful and vibrant skin. Additionally, it guarantees that the skin is of the proper thickness and has a healthy amount of keratinization and vascularity.
- Relaxing & Stress Reducing
- Defense Against Infections
- Relieves Menopause and Menstruation Symptoms
Isoflavones, which are present in red clover, have the ability to mimic the female hormone estrogen. Therefore, red clovers can greatly aid to alleviate symptoms by regulating hormone levels in women who are unable to sustain estrogen levels or in women going through menopause.
- Eases Hypertension
Red Clovers might be useful to lower blood pressure. Consuming the flower lowers blood pressure and eases tension in the arteries and blood vessels since it has anti-inflammatory qualities. As a result, heart diseases and other cardiovascular consequences may be avoided.
- Combats infertility in Women
Low estrogen levels increase the risk of infertility and may make it more difficult to become pregnant. The isoflavones in red clover may help women balance their levels of estrogen, enhancing fertility.
- Combats Osteoporosis
The isoflavones present in red clover can assist in balancing the levels of the estrogen hormone, increasing bone density and slowing bone ageing.
- Boosts Heart’s Health
Your heart health may benefit from Red clovers, which can also help to reduce LDL cholesterol levels. Red clover, often referred to as high-density lipoprotein, has been shown to increase healthy cholesterol, according to research from the University of Maryland Medical Center. According to the study, the arteries of the women who took Red Clovers were stronger and more flexible. As a result, heart disease might be decreased.
- Place the flowers half teaspoon into a cup
- Add boiling water. Let it sit for 4-5 minutes
- Add few drops of lime or lemon juice
- Sweeten with sugar or honey to taste if desired
- Boil a cup or 1 liter of water
- Add 2-3 cardamom pods into boiling water
- For added health benefits, add a small piece of cinnamon (half inch for 1 cup & 1 inch long piece for 1 liter)
- Let them boil for a minute or two
- Now throw 2 teaspoons of flowers to boiling water & let them boil for a minute
- Switch off the flame and strain the tea and serve with lemon and honey (add honey, if not diabetic).
HOW MANY TIMES CAN IDRINK THE AUSSICA RED CLOVER TEA?
- Generally 1 cup a day.
Consuming Red clovers has a few disadvantages that you should be aware of. First off, avoid Red clover if you already have ovarian cancer, breast cancer, endometriosis, or uterine fibroids. You should also avoid Red clover if you have high levels of natural estrogen. Red clovers can also thin the blood, making bleeding easier. So you shouldn’t eat Red clovers if you take blood-thinning medicine. Last but not least, using Red clovers while pregnant may raise your estrogen levels and may upset the hormonal balance of both you and your unborn child.
DISCALIMER: None of our products is intended to replace your prescribed medications or routine medications, treat any ailments or cure any diseases. If you are suffering from any medical conditions or ailments and taking medicines, please consult your medical and/or health professional prior to use our products. Under any circumstances, Aussica Naturals would not be accountable for any potential health risk or damage that may occur to your mental or physical health due to your negligence and/or improper use of our products.